On January the ninth Adrian O’Sullivan was invited to participate in the inaugural Cardio Tennis Australia workshop in Melbourne presented by U.S. Cardio Tennis guru Michelle Krause. As a part of a highly motivated group of individuals from all over Australia the workshop covered all aspects of Cardio Tennis classes and involved participating in and designing lessons that covered all aspects of what Cardio Tennis is renowned for. “It was an unreal experience” Adrian states. “I really understood how I could improve the lessons I’d been doing and am looking forward to growing this aspect of tennis within Tennis Gear”. “It really is the most fun way to play tennis for any individual and standard, very social and not dependant on standard at all”.
At the end of the two days Adrian was actually glad to get on the plane back to Brisbane. “I was buggered after two days of constant cardio exercise, and I’m pretty fit!” Secretly though, I can’t wait to get into it again.
Cardio Tennis is available at Shaw Park Tennis Centre every Wednesday night at 6.30pm. Details are available on our website at www.tennisgear.com.au
